Electrolytes are essential minerals that our bodies need every day for optimal health. Unfortunately, these essential minerals are often missing in the food we eat, and water alone is not enough.1 We naturally lose minerals and electrolytes throughout the day from sweating during exercise, a golf game on a hot afternoon, and from the body's natural metabolic activities. If we don't replenish these minerals and electrolytes, we grow weak and tired instead of energized and full of life.
Stay refreshed and active with Sport Active's special blend of minerals – your go-to source for electrolyte replenishment and feeling your best!
Replenishing your electrolytes every day can help maintain essential bodily functions. This is especially necessary if you sweat often due to living in a hot or humid climate, or if you frequently exercise.
Electrolytes are charged minerals in your body.
They're in blood, urine, and bodily fluids.
When electrolytes are in perfect balance, they play a crucial role in the body’s overall health.
But the delicate balance of electrolytes can easily be thrown off.
Sport Active Refresh & Hydrate caters to a diverse range of individuals seeking health improvement, vitality, and joint strength. This versatile supplement benefits:
An electrolyte imbalance is most often caused by a loss of bodily fluids, such as sweat.
Sweating means the body loses water and electrolytes (potassium, sodium, calcium, magnesium, chloride and phosphorus).
When you sweat, you lose as much as 6% of your body weight in fluids and electrolytes.
If you don’t replenish lost electrolytes, your muscles can become weak. You may feel anxious or even have trouble sleeping.
An improper electrolyte balance in the body can also affect your respiratory system and even your immune system.
In fact, the whole body depends on this delicate balance of electrolytes to keep it functioning properly.
As you get older, your body becomes less efficient at maintaining it’s electrolyte balance.
Kidney function is reduced,7 and the digestive system naturally slows down. Combined with a poor diet, the body becomes less efficient at absorbing important nutrients.
And if you're not digesting or absorbing nutrients from food properly, you can't get enough electrolytes, no matter how well you eat or how many glasses of water you drink.
Ever wake up in the morning feeling run-down and groggy? That feeling is your body crying out for electrolytes!
When it doesn't get them, you spend the rest of your day exhausted and dragging.
Establish a consistent morning routine of drinking a full glass of water with SportActive electrolyte formula, and feel the difference it makes in your energy levels, all day long!
Magnesium is involved in energy production and over 500 biochemical reactions in the body. And it’s vital for cell function, enzyme activity, muscle function, healthy heartbeat, blood pressure, fluid and electrolyte balance within cells and extracellular spaces in the body, nerve signaling, sleep, and regulating mood.
A lack of magnesium can contribute to muscle cramps, PMS symptoms, menopause symptoms, fatigue, and depression. Plus… Magnesium and calcium are closely linked - without sufficient magnesium, you can't absorb calcium.
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